Potluck staple right here! It scores big with everyone, especially the low-carb bunch
Low carb diets are not just a trend but a lifestyle choice for many seeking to improve their health and manage their weight effectively. One of the standout recipes that fits perfectly into this diet plan is the Low Carb Tuna Salad with Dijon Mustard. This dish combines the robust flavors of tuna with the tangy zest of Dijon mustard, making it a delightful meal that is both nutritious and easy to prepare.
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Ingredients:
| Ingredient | Quantity |
|---|---|
| Tuna in water (drained) | 2 cans (6 ounces each) |
| Mayonnaise (avocado oil) | 2 tablespoons |
| Dijon mustard | 1 tablespoon |
| Celery (finely chopped) | 2 stalks |
| Red onion (minced) | 1/4 |
| Lemon juice (fresh) | 1 tablespoon |
| Fresh dill (chopped) | 1 tablespoon |
| Dried dill | 1 teaspoon |
| Salt and pepper | To taste |
| Optional vegetables | As desired |
Instructions:
- Prepare the Tuna: Start by draining the canned tuna thoroughly. In a large mixing bowl, combine the tuna with mayonnaise and Dijon mustard. Mix well to ensure the tuna is fully coated with the creamy base.
- Add Vegetables: Incorporate the finely chopped celery and minced red onion. The vegetables should be chopped finely to blend seamlessly with the tuna mixture.
- Flavor Enhancement: Add fresh lemon juice and chopped dill. These ingredients not only enhance the flavor but also add freshness to the salad.
- Season to Taste: Gradually add salt and pepper. It’s important to taste as you go to avoid over-seasoning.
- Optional Additions: Customize your salad by adding any extra vegetables of your choice. Cherry tomatoes, diced cucumbers, or sliced bell peppers can elevate the texture and flavor.
- Chill and Serve: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. Chilling allows the flavors to meld together, creating a more cohesive dish. Serve chilled on a bed of lettuce, in a sandwich, or with low-carb crackers.
