Spinach and Egg Skillet with Cheese

A spinach and egg skillet with cheese is an easy, protein-packed, and nutrient-rich meal perfect for breakfast, brunch, or even a quick dinner. This one-pan dish delivers the goodness of fresh greens, perfectly cooked eggs, and melty cheese, all in a matter of minutes. It’s a fantastic way to start the day with a low-carb, high-protein meal that is both satisfying and delicious.

Ingredients Needed for Spinach and Egg Skillet

For the Skillet:

Optional Add-ins for Extra Flavor:

• Diced bell peppers or zucchini for additional vegetables
• Cooked bacon, sausage, or ham for added protein
• Red pepper flakes for a hint of spice

Step-by-Step Cooking Instructions

Step 1: Sauté the Vegetables

1. Heat olive oil or butter in a large skillet over medium heat.
2. Add diced onion and cook for about 3–4 minutes until soft and translucent.
3. Stir in minced garlic and sauté for another 30 seconds until fragrant.

Step 2: Cook the Spinach

1. Add fresh spinach in batches, stirring frequently until wilted (about 2–3 minutes).
2. If using frozen spinach, stir it in and cook until fully heated.
3. Season with salt, pepper, and smoked paprika for an extra depth of flavor.

Step 3: Add the Eggs

1. Pour the beaten eggs evenly over the spinach mixture.
2. Let the eggs cook undisturbed for 1–2 minutes, allowing the edges to set.
3. Gently stir to create soft curds and continue cooking for 3–5 minutes, until the eggs are mostly set but still slightly soft on top.

Step 4: Add Cheese and Melt

1. Sprinkle shredded cheese evenly over the eggs.
2. Cover the skillet with a lid or foil and let it rest for 1–2 minutes until the cheese melts completely.

Step 5: Serve and Enjoy

1. Slice the spinach and egg skillet into wedges or serve straight from the pan.
2. Garnish with fresh herbs like parsley or chives for an extra touch of freshness.