These low-carb roast beef provolone roll ups are the kind of salty, cheesy snack that vanish before the remote even hits the couch. Made with deli roast beef, provolone, and a tangy mustard spread, they bake into tight little spirals—no bread, no fuss, just protein-packed finger food perfect for game day, casual gatherings, or hungry teenagers.

Serve them warm, right out of the glass casserole dish so everyone can see the melty spirals. Pair with a veggie tray (celery, bell peppers, cherry tomatoes) and ranch or blue cheese dip for balance. For heartier appetites, add a big green salad or a pot of chili. A cold beer, sparkling water, or iced tea rounds out the spread with minimal effort.

🥩 Roast Beef & Provolone Roll Ups

📝 Ingredients

👩‍🍳 Directions

1. Preheat Oven
   Heat oven to 375°F (190°C). Grease two small glass casserole dishes with olive oil or butter.
2. Mix the Spread
   In a small bowl, whisk yellow mustard, Dijon, mayo (if using), Worcestershire, garlic powder, onion powder, and black pepper until smooth.
3. Assemble Rolls
   Lay a slice of roast beef flat. Place half a slice of provolone near one edge. Spread a thin layer of mustard mixture over the cheese. Roll tightly into a log. Repeat with remaining beef, cheese, and spread.
4. Slice & Arrange
   Cut each roll into 1–1½ inch spirals. Place cut-side up in the casserole dishes, packed snugly together.
5. Drizzle
   Mix prepared mustard with water to loosen. Drizzle lightly over the spirals.
6. Bake
   Bake 12–15 minutes until cheese melts, beef edges crisp, and spirals look sealed. Watch closely to avoid burning.
7. Rest & Serve
   Let sit 3–5 minutes. Serve warm straight from the dish or transfer to a platter for easy grabbing.

✨ Salty, cheesy, and endlessly snackable—these roll ups are proof that the best game-day food doesn’t need bread or fuss, just good ingredients and a hot oven.