Pour this 1 cheese mixture into mini muffin cups for a holiday bite that disappears first.

These Low Carb 3-Ingredient Egg Bites combine whisked eggs, creamy cottage cheese, and rich shredded Gruyère into light, fluffy protein bites. Baked until golden and puffed, they make an easy, make-ahead breakfast or quick low-carb snack that reheats effortlessly throughout the week.

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Low Carb 3-Ingredient Egg Bites

Ingredients:

Ingredient Quantity
Large eggs 6
Cottage cheese 1/2 cup
Gruyère cheese, shredded 1 cup

Step-By-Step Directions:

  1. Preheat and prep: Preheat your oven to 350°F (175°C). Generously grease or spray a 24-cup mini muffin pan with nonstick cooking spray so the egg bites release easily.

  2. Mix ingredients: In a medium bowl, whisk the eggs until completely blended and uniform. Stir in the cottage cheese and shredded Gruyère until well combined.

  3. Fill pan: Pour the egg mixture evenly into the prepared mini muffin cups, filling each cup about three-quarters full.

  4. Bake: Bake for 12 to 15 minutes, until the egg bites are puffed, set in the center, and lightly golden around the edges.

  5. Cool and serve: Allow the egg bites to cool in the muffin pan for 5 minutes. Gently pop them out using a butter knife or spatula and serve warm, or cool completely to store for later.

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