Irresistible Pumpkin Vegetable Soup: Ready in 30 Minutes!
This quick and delicious pumpkin soup recipe is so satisfying you’ll want to make it every day! Packed with hearty vegetables and bursting with flavor, it’s a comforting dish perfect for any season.
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Ingredients
Ingredient | Quantity |
---|---|
Olive oil | 2 tablespoons |
Onion | 1, finely chopped |
Garlic cloves | 2, minced |
Small pumpkin | 1, peeled, deseeded, and diced (about 4 cups) |
Carrots | 2, peeled and diced |
Celery stalks | 2, diced |
Vegetable stock | 4 cups |
Salt and pepper | To taste |
Cream (optional) | 1/4 cup, for added richness |
Fresh parsley or thyme | For garnish |
Drizzle of cream | For garnish |
Why This Recipe is a Winner
- Quick Prep and Cook: Ready in just 30 minutes, making it perfect for busy days.
- Wholesome Ingredients: A nutritious blend of vegetables packed with vitamins and fiber.
- Versatile and Customizable: Adjust the flavors, add your favorite herbs, or include extra veggies.
- Warm and Comforting: The perfect bowl for cool evenings or a simple, satisfying lunch.
Step-by-Step Instructions
- Sauté Aromatics:
- Heat 2 tablespoons of olive oil in a large pot over medium heat.
- Add the chopped onion and minced garlic, stirring frequently until softened and golden, about 3-4 minutes.
- Add Vegetables:
- Toss in the diced pumpkin, carrots, and celery.
- Stir well to coat the vegetables in the aromatic mixture, allowing them to sauté for 5 minutes to enhance their flavor.
- Add Stock and Simmer:
- Pour in enough vegetable stock to just cover the vegetables (about 4 cups).
- Increase heat to bring the soup to a boil, then reduce to a gentle simmer.
- Cover and cook for 20 minutes, or until all the vegetables are tender.
- Blend to Perfection:
- Use an immersion blender directly in the pot or carefully transfer the soup to a blender.
- Blend until smooth and creamy. If needed, return the soup to the pot to reheat gently.
- Season and Finish:
- Season with salt and pepper to taste.
- For extra richness, stir in 1/4 cup cream just before serving.
- Garnish and Serve:
- Ladle the soup into bowls and garnish with a swirl of cream, chopped fresh herbs like parsley or thyme, and a drizzle of olive oil for added elegance.
Enjoy this delightful and nourishing pumpkin vegetable soup, a perfect choice for any meal!
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