Whenever these come out of oven, the entire tray is gone before I can even grab a bite
In the realm of healthy eating, finding satisfying recipes that are both nutritious and delicious can be a challenge. However, low carb baked chicken tenders offer a delightful solution. This article explores the recipe for preparing these delectable chicken tenders, providing a step-by-step guide along with insights into their health benefits.
ADVERTISEMENT
Ingredients:
| Ingredient | Quantity |
|---|---|
| Parmesan cheese, finely grated | 2 ounces |
| Finely ground almonds | 1/4 cup |
| Granulated garlic | 1 teaspoon |
| Dried mustard | 1/4 teaspoon |
| Dried basil | 2 teaspoons |
| Salt | 1/4 teaspoon |
| Black pepper | 1/8 teaspoon |
| Butter | 1/4 cup |
| Boneless skinless chicken breasts | 2 pounds |
Instructions:
- Preheat the oven to 400 degrees F and prepare a baking sheet by spraying it with nonstick cooking spray.
- In a large bowl, combine the parmesan cheese, ground almonds, granulated garlic, dried mustard, dried basil, salt, and black pepper.
- In a small bowl, melt the butter.
- Dip the chicken strips into the melted butter, then coat them with the cheese mixture.
- Place the coated chicken strips on the prepared baking sheet.
- Bake for 20 to 25 minutes, or until golden brown and cooked through. For extra crispiness, broil for an additional 2 minutes.
