When these came out of the oven, my hubby couldn’t help but eat all 6 of his own!

These low-carb cheesy onion ring chips are a delicious and crispy snack that’s perfect for satisfying your cravings. Made with almond flour and topped with melted cheese, they’re a healthier alternative to traditional onion rings.

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Ingredients:

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Ingredient Quantity
Onions, sliced into 1/4-inch discs 2 large
Almond flour 1 cup
Paprika 1 teaspoon
Garlic powder 1/2 teaspoon
Cayenne pepper (optional) 1/4 teaspoon
Salt and pepper To taste
Eggs, beaten 2 large
Shredded mozzarella or cheddar cheese 2 cups

Instructions:

  1. Preheat oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Separate onion slices: Separate your onion slices into individual discs.
  3. Mix dry ingredients: In a shallow dish, mix together almond flour, paprika, garlic powder, cayenne pepper, salt, and pepper.
  4. Beat eggs: In another shallow dish, whisk your eggs until well beaten.
  5. Coat onion discs: Dip each onion disc into the egg wash, let the excess drip off, and then coat it in the almond flour mixture.
  6. Arrange on baking sheet: Place the coated onion discs on the prepared baking sheet, leaving space between each disc.
  7. Add cheese: Generously sprinkle shredded cheese over each disc.
  8. Bake: Bake for 12-15 minutes, or until the cheese is bubbly and golden brown.
  9. Cool and serve: Allow the onion ring chips to cool for a few minutes before removing them from the baking sheet with a spatula.

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