When these came out of the oven, my hubby couldn’t help but eat 6 all own his own
Indulging in a delicious snack doesn’t have to be a guilty pleasure, especially when you can enjoy Low Carb Cheesy Onion Ring Chips. This recipe not only satisfies your cravings but also keeps things healthy with low-carb ingredients. Let’s dive into the details of crafting this delightful treat.
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Ingredients:
Ingredients | Quantity |
---|---|
Onions | 2 large, sliced into 1/4-inch discs |
Almond flour | 1 cup |
Paprika | 1 teaspoon |
Garlic powder | 1/2 teaspoon |
Cayenne pepper | Optional, for a spicy kick |
Salt and pepper to taste | To taste |
Eggs | 2 large beaten |
Shredded mozzarella or cheddar cheese | 2 cups |
Instructions:
- Preheat Oven: Heat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare Onions: Slice two large onions into 1/4-inch discs.
- Create Coating Mixture: In a shallow dish, mix 1 cup of almond flour, 1 teaspoon paprika, 1/2 teaspoon garlic powder, and add optional cayenne pepper for a spicy kick. Season with salt and pepper to taste.
- Whisk Eggs: In another dish, beat two large eggs.
- Coat Onion Discs: Dip each onion disc in the beaten eggs, then coat it with the almond flour mixture.
- Arrange on Baking Sheet: Place the coated onion discs on the prepared baking sheet, ensuring they are spaced apart.
- Top with Cheese: Generously top each disc with 2 cups of shredded mozzarella or cheddar cheese.
- Bake Until Golden: Bake in the preheated oven for 12-15 minutes or until the cheese is bubbly and golden.
- Cool Before Serving: Allow the cheesy onion ring chips to cool on the baking sheet before removing.
- Variations & Tips:
- Substitute almond flour with coconut flour if desired.
- Experiment with different cheeses like parmesan or pepper jack.
- Add Italian seasoning to the flour mix for an herby touch.
- Prepare onion discs in advance for quick weeknight baking.
- Keep an eye on the oven to prevent over-browning.
- Enjoy: Indulge in these Low Carb Cheesy Onion Ring Chips for a guilt-free, delicious snacking experience!