Sugar-free! No calories! Only 3 ingredients! Low-calorie dessert

In today’s health-conscious world, finding delicious desserts that are both sugar-free and low in calories can be a challenge. However, with the right ingredients and techniques, it’s possible to enjoy guilt-free treats without compromising on taste. This article explores how to create a delectable sugar-free, low-calorie chocolate dessert using simple ingredients like coconut milk and cocoa powder.

Ingredients:

Instructions:

1. Hydrate the Agar Agar or Gelatin:
   • In a small bowl, mix 7 g of Agar Agar or unflavored gelatin with 60 ml of water.
   • Let it sit for 5-10 minutes to hydrate and soften.
2. Prepare the Coconut Milk Mixture:
   • In a medium saucepan, combine 400 ml of coconut milk with 120 ml of water.
   • Heat the mixture over medium heat until it becomes warm (do not boil).
   • Add 50 g of unsweetened cocoa powder to the mixture.
   • Whisk continuously until the cocoa powder dissolves completely and the mixture becomes smooth.
3. Combine with Agar Agar or Gelatin:
   • Once the coconut milk mixture is warm, add the hydrated Agar Agar or gelatin.
   • Stir continuously until the Agar Agar or gelatin completely dissolves and the mixture thickens slightly.
4. Pour and Set:
   • Pour the mixture into silicone molds or a glass dish.
   • Smooth the surface with a spatula if necessary.
5. Chill to Set:
   • Place the molds or dish in the refrigerator.
   • Let the dessert chill for at least 2 hours, or until it sets and becomes firm.
6. Unmold and Serve:
   • Once set, carefully remove the dessert from the molds.
   • If using a glass dish, cut the dessert into squares or desired shapes.
7. Enjoy:
   • Serve the sugar-free, low-calorie chocolate dessert chilled.
   • It’s ready to enjoy guilt-free!