Spicy Roasted Chickpeas
This recipe for Spicy Roasted Chickpeas is a simple and flavorful way to transform a humble can of chickpeas into a delicious and healthy snack. These crispy, spicy chickpeas are perfect for munching on their own, adding to salads, or using as a topping for soups and stews.
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Ingredients:
Ingredient | Quantity |
---|---|
Chickpeas (drained and rinsed) | 2 cans (15 oz each) |
Olive Oil | 2 tablespoons |
Smoked Paprika | 1 teaspoon |
Ground Cumin | 1 teaspoon |
Cayenne Pepper | 1/2 teaspoon (adjust to taste) |
Garlic Powder | 1/2 teaspoon |
Salt | 1/2 teaspoon |
Black Pepper | 1/4 teaspoon |
Instructions:
1. Prepare the Chickpeas
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- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Dry Chickpeas: Drain and rinse the chickpeas thoroughly. Spread them out on a clean kitchen towel or paper towels and pat them dry. Remove any loose skins that come off during drying.
- Season the Chickpeas: Transfer the dried chickpeas to a large mixing bowl. Drizzle with olive oil and toss to coat. Add the smoked paprika, cumin, cayenne pepper, garlic powder, salt, and black pepper. Toss until the chickpeas are evenly coated with the spices.
2. Roast the Chickpeas
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- Spread on Baking Sheet: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Make sure they are not overlapping for even roasting.
- Roast: Roast the chickpeas in the preheated oven for 25-30 minutes, stirring halfway through, until they are golden brown and crispy.
- Cool: Remove from the oven and let the chickpeas cool on the baking sheet. They will continue to crisp up as they cool.
Enjoy your delicious and healthy Spicy Roasted Chickpeas!