So hearty and delightful, you won’t miss the carbs!
Sometimes, you crave the comforting taste of a classic chili dog but without the carb overload. That’s where our Low Carb Chili Dog Pot Pie Casserole comes in! Inspired by casual days at the ballpark and bustling weeknights at home, this dish is a deliciously hearty option that won’t derail your health goals. It’s perfect for those busy evenings when you want to whip up something that’s both kid-friendly and sophisticated enough for the grown-ups.
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This casserole pairs wonderfully with a simple green salad or some steamed broccoli for a more balanced meal. If you’re feeling extra indulgent, you could even top it off with a dollop of sour cream or sprinkle of shredded cheese. And don’t forget a side of pickles or mixed veggie sticks to add a little crunch!
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Ingredients You’ll Need
To create this mouthwatering casserole, you’ll need the following ingredients:
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| Ingredient | Quantity |
|---|---|
| Ground beef | 1 pound |
| Chopped onion | 1/2 cup |
| Chopped green bell pepper | 1/2 cup |
| Garlic cloves, minced | 2 |
| Tomato sauce | 1 can (15 ounces) |
| Diced tomatoes | 1 can (14.5 ounces) |
| Chili powder | 2 tablespoons |
| Ground cumin | 1 teaspoon |
| Paprika | 1/2 teaspoon |
| Salt and pepper | To taste |
| Hot dogs, sliced | 4 |
| Shredded cheddar cheese | 1 cup |
| Eggs | 3 |
| Almond flour | 1 cup |
| Heavy cream | 1/2 cup |
| Butter, melted | 1/4 cup |
| Baking powder | 1/2 teaspoon |
| Xanthan gum (optional) | 1/4 teaspoon |
Step-by-Step Cooking Instructions
1. Preheat the Oven
Preheat your oven to 350°F (175°C) to ensure it’s ready for baking once the preparation is complete.
2. Cook the Ground Beef
In a large skillet, cook the ground beef over medium heat until browned. Drain off any excess grease to keep the dish light and healthy.
3. Sauté the Vegetables
Add the chopped onion, green bell pepper, and minced garlic to the skillet with the ground beef. Cook until the vegetables are tender, about 5 minutes.
4. Prepare the Chili Mixture
Stir in the tomato sauce, diced tomatoes, chili powder, cumin, paprika, salt, and pepper. Let the mixture simmer for 10 minutes to allow the flavors to meld together.
5. Add the Hot Dogs
Add the sliced hot dogs to the chili mixture and stir to combine. Pour the mixture into a greased 9×13 inch baking dish.
6. Prepare the Batter
In a medium bowl, whisk together the eggs, almond flour, heavy cream, melted butter, baking powder, and xanthan gum (if using) until well combined.
7. Assemble the Casserole
Pour the batter evenly over the chili mixture in the baking dish. Sprinkle the shredded cheddar cheese over the top of the batter.
8. Bake the Casserole
Bake in the preheated oven for 25 to 30 minutes, or until the top is golden brown and the casserole is set.
9. Serve and Enjoy
Allow the casserole to cool for a few minutes before serving, to let the flavors fully develop. Serve with a side salad or steamed vegetables for a complete meal.
