Pancakes in 10 Minutes: No Wheat Flour Needed, Easy, Quick, and Delicious Recipe
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Looking for a quick, wholesome, and slightly unexpected twist on pancakes? These chickpea flour pancakes are light, tender, and packed with protein—no wheat flour required. Sweet caramelized apples tucked inside make them a delightful treat for breakfast, brunch, or even an afternoon snack. Gluten-free and satisfying, they’re sure to become a new favorite.
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Pancakes in 10 Minutes: No Wheat Flour Needed, Easy, Quick, and Delicious Recipe
🥞 Ingredients
For the Batter
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| Ingredient | Amount |
|---|---|
| Eggs | 2 large |
| Sugar | 2 tablespoons |
| Plain yogurt | 1 cup (250 ml) |
| Chickpea flour | 1 ¾ cups (250 g) |
| Baking soda | 1 teaspoon |
| Salt | Pinch |
For the Filling
| Ingredient | Amount |
|---|---|
| Apples (or fruit of choice) | 2 |
| Butter (for sautéing) | 1 tablespoon |
| Sugar (to caramelize) | 1–2 teaspoons |
For Frying
| Ingredient | Amount |
|---|---|
| Butter or neutral oil | As needed |
👩🍳 Directions
1. Prepare the Batter
- Whisk wet ingredients: Crack eggs into a medium bowl. Add sugar and a pinch of salt. Whisk until smooth.
- Add yogurt: Pour in yogurt and whisk until creamy and sugar dissolves.
- Incorporate dry ingredients: Sprinkle in baking soda, whisk well, then gradually add chickpea flour. Stir continuously to avoid lumps. Batter should be thick yet pourable—add a splash of water or milk if needed.
2. Make the Apple Filling
- Peel and dice apples into small cubes.
- Melt butter in a skillet over medium-low heat. Add apples and sprinkle with sugar.
- Sauté for 5–7 minutes, stirring occasionally, until softened and lightly caramelized. Set aside.
- Tip: Substitute with pears, bananas, or berries if you prefer.
3. Cook the Pancakes
- Transfer batter to a piping bag (or sandwich bag with corner snipped) for neat rounds.
- Heat a nonstick skillet over medium heat and lightly grease with butter or oil.
- Pipe or spoon small rounds (2–3 inches wide) onto the hot surface.
- Add a spoonful of caramelized apple to the center, then cover with a little more batter to seal.
- Cook 2–3 minutes until bubbles form and edges set. Flip carefully and cook another 1–2 minutes until golden brown.
4. Serve Hot
- Transfer pancakes to a plate and enjoy warm.
- Delicious on their own, but even better with honey, maple syrup, or a dusting of powdered sugar.
✨ These pancakes are quick to make, naturally gluten-free, and filled with cozy flavor. A perfect way to turn a simple snack into something special.
