My man is totally obsessed with this dish. He’s on my case to whip it up weekly.
Caesar Chicken with Asparagus is a delightful and nutritious dish that combines the classic flavors of Caesar dressing with the freshness of asparagus. This recipe is perfect for those looking to enjoy a healthy, flavorful meal without spending hours in the kitchen. The combination of tender chicken, crisp asparagus, and rich Caesar dressing makes this dish a family favorite and a great option for meal prep.
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Ingredients:
Ingredient | Quantity |
---|---|
Boneless, skinless chicken breasts | 4 |
Salt and pepper | To taste |
Olive oil | 1 tablespoon |
Caesar dressing (store-bought or homemade) | 1 cup |
Grated Parmesan cheese | 1/2 cup |
Asparagus spears, trimmed | 1 pound |
Garlic powder | 1 teaspoon |
Lemon wedges | For garnish |
Instructions:
- Preheat the Oven
Begin by preheating your oven to 375°F (190°C). Season the chicken breasts with salt and pepper to your liking. - Sear the Chicken
Heat the olive oil in a large oven-proof skillet over medium-high heat. Add the chicken and sear until golden brown, about 3-4 minutes per side. - Add Caesar Dressing
Once the chicken is browned, take the skillet off the heat and pour the Caesar dressing over the chicken, making sure it’s well coated. - Add Parmesan Cheese
Sprinkle the Parmesan cheese evenly over the chicken. - Add Asparagus
Arrange the trimmed asparagus around the chicken in the skillet. Sprinkle the asparagus with garlic powder and a little extra cheese if you like. - Bake
Transfer the skillet to the oven and bake for about 20 minutes, or until the chicken is cooked through and the asparagus is tender. - Serve
Serve the chicken and asparagus with a squeeze of fresh lemon juice for zesty brightness.