My husband loves this meal for a weeknight dinner!

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In the heartland, where wide-open fields meet cozy kitchens, comfort food has a way of bringing people together. This low-carb sausage and pepperoni cheese casserole offers a modern twist on a farmhouse classic, blending savory meats, crisp bell peppers, and golden, melted cheese into one irresistible dish.

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Rooted in the hearty casseroles of generations past, this recipe delivers big flavor without the excess carbs, making it a perfect choice for anyone looking to enjoy satisfying comfort food without compromise.

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For a well-rounded meal, pair this cheesy delight with a fresh green salad tossed in a zesty vinaigrette, roasted vegetables, or a platter of sliced tomatoes drizzled with olive oil & sea salt.

Ingredient Quantity
Italian sausage (sliced) 1 lb
Pepperoni (sliced) 1 cup
Bell peppers (sliced, red & green) 2 cups
Shredded mozzarella cheese 2 cups
Grated Parmesan cheese ½ cup
Italian seasoning 1 tsp
Garlic powder ½ tsp
Salt & black pepper To taste
Olive oil (for greasing) As needed

Customization Tip: Swap Italian seasoning for oregano & thyme or add a pinch of red pepper flakes for extra heat!

Instructions

Step 1: Preheat & Prep

  • Preheat oven to 375°F (190°C).
  • Lightly grease two individual-sized foil pans with olive oil.

Step 2: Cook the Ingredients

  • In a skillet over medium heat, brown sliced Italian sausage, then set aside.
  • In the same skillet, sauté bell peppers for 5 minutes, until slightly tender.

Step 3: Combine & Layer

  • In a large bowl, mix cooked sausage, sautéed bell peppers, sliced pepperoni, Italian seasoning, garlic powder, salt & pepper.
  • Divide the mixture evenly between the two prepared pans.
  • Top each casserole with shredded mozzarella & grated Parmesan cheese.

Step 4: Bake to Perfection

  • Place the pans on a baking sheet and bake for 20-25 minutes, until cheese is melted & golden brown.

Step 5: Serve & Enjoy

  • Remove from the oven and let cool slightly before serving.
  • Plate with your favorite sides for a satisfying, low-carb feast!

💡 Pro Tip:
Want extra crunch? Sprinkle in chopped bacon or crushed pork rinds before baking.
Pair with freshness – A citrus-dressed salad balances the richness perfectly!
Make-Ahead Friendly – Assemble up to a day in advance, refrigerate, and bake when ready!

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