My hubby adds oil to pasta water, swearing by his grandfather’s advice. But it might prevent sauce from sticking. I’m not so sure. Thoughts?

There’s an age-old kitchen debate that has stirred up various opinions among both professional chefs and home cooks alike – should you add oil to your pasta water or not? My husband is a staunch supporter of adding oil, a practice he fondly attributes to his grandfather’s advice that has been passed down through generations in his family. On the other hand, I’ve read numerous cooking articles and watched plenty of cooking shows that argue against this method.

In Favor of Adding Oil

1. Prevents Sticking

Many believe that adding oil to boiling pasta water helps keep the noodles from clumping together. This is particularly useful for long strands like spaghetti or fettuccine, which have a tendency to tangle.

2. Boil Over Prevention

A small amount of oil can reduce the surface tension of the boiling water, which in turn can prevent it from boiling over. This is a handy trick for anyone who has dealt with the messy aftermath of a pasta pot volcano.

3. Family Tradition

For some, like my husband, the practice is steeped in tradition and nostalgia. Incorporating oil is more than a cooking technique; it’s a sentimental nod to the past and the recipes of loved ones.

Against Adding Oil

1. Sauce Adhesion

The most compelling argument against oil is that it coats the pasta with a slick layer that repels rather than attracts sauce. This could lead to a less cohesive dish where the sauce and pasta do not meld as well, reducing the overall flavor.

2. Waste of Oil

Since oil is lighter than water, most of it simply floats on the surface. This not only renders it largely ineffective in terms of coating the pasta but also leads to unnecessary use of oil.

3. Proper Cooking Alternatives

By using a larger pot with plenty of water and stirring regularly, you can achieve non-sticky pasta without the need for oil. This method allows the natural starches in the pasta to aid in sauce adherence.

Finding Common Ground

While the debate might seem polarizing, there are aspects both camps can agree on. Proper salting of the water is essential for flavor. Whether oil is included or not, using enough water and stirring occasionally are best practices to prevent sticking. It’s also universally acknowledged that once the pasta is drained, adding the sauce promptly while the pasta is hot will help with even coating and absorption, enhancing the dish’s flavor.