Made this tonight and my wife and I ate almost half of it, just the two of us! I’m sure the rest won’t last past breakfast.

Swedish Meatball Pasta Bake combines the comfort of pasta with the rich flavors of traditional Swedish meatballs. This dish is a crowd-pleaser, perfect for family dinners and special occasions. In this article, we delve into the history, ingredients, preparation, and benefits of this delicious recipe.

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Ingredients:

For the Meatballs:

Ingredient Quantity
Ground beef 1 pound
Ground pork 1/2 pound
Breadcrumbs 1 cup
Milk 1/2 cup
Grated Parmesan cheese 1/2 cup
Finely chopped onion 1/4 cup
Minced garlic 2 cloves
Dried oregano 1 teaspoon
Nutmeg 1/2 teaspoon
Salt To taste
Black pepper To taste

For the Pasta Bake:

Ingredient Quantity
Pasta (penne or fusilli) 1 pound
Marinara sauce 2 cups
Shredded mozzarella cheese 1 cup
Fresh parsley (garnish) To taste

Instructions:

  1. Prepare the Meatballs:
    • Mix together ground beef, ground pork, breadcrumbs, milk, grated Parmesan cheese, chopped onion, minced garlic, dried oregano, nutmeg, salt, and pepper in a large bowl.
    • Shape the mixture into small meatballs, about 1 inch in diameter.
    • Cook the meatballs in a skillet with olive oil over medium heat until browned on all sides. Remove and set aside.
  2. Cook the Pasta:
    • Preheat your oven to 375°F (190°C).
    • Boil a pot of salted water and cook the pasta according to package instructions until al dente. Drain and set aside.
  3. Assemble the Pasta Bake:
    • In a large mixing bowl, combine the cooked pasta with marinara sauce until evenly coated.
    • Transfer the pasta mixture to a greased baking dish, spreading it out into an even layer.
    • Arrange the cooked meatballs on top of the pasta, then sprinkle shredded mozzarella cheese evenly over everything.
  4. Bake to Perfection:
    • Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
    • Once done, remove from the oven and let it cool for a few minutes before serving.
    • Garnish with chopped fresh parsley if desired, and enjoy your delicious Swedish Meatball Pasta Bake!

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