Low-Carb Chicken Patties

Are you in search of a flavorful and nutritious meal that won’t derail your low-carb diet goals? Look no further than these mouthwatering chicken patties! Packed with protein and bursting with flavor, they’re sure to become a staple in your recipe repertoire. Let’s dive into the details of crafting these delectable patties.

Ingredients for Succulent Chicken Patties

Gather the following ingredients to get started:

• 1 pound ground chicken
• 1 large egg
• 1/2 cup shredded cheese (cheddar works wonderfully)
• Salt and pepper, to taste

Cooking Instructions for Perfectly Golden-Brown Patties

Follow these simple steps to whip up a batch of these savory delights:

Preparation

1. Preheat and Prep: Begin by preheating your skillet over medium heat. Lightly coat it with non-stick spray or a drizzle of olive oil to prevent sticking.
2. Mixing the Ingredients: In a mixing bowl, combine the ground chicken, egg, and shredded cheese. Season the mixture with salt and pepper to enhance the flavors.
3. Shape the Patties: Thoroughly mix the ingredients until well combined. Shape the mixture into patties, aiming for around four sizable ones. Adjust the size according to your preference.

Cooking

4. Cooking Time: Carefully place the patties in the preheated skillet. Cook them for approximately 5 to 6 minutes on each side. Aim for a golden-brown exterior and ensure they reach an internal temperature of 165°F for safe consumption.
5. Drain and Serve: Once cooked, transfer the patties to a paper towel-lined plate to drain any excess grease.

Variations and Tips for Customization

Enhance the flavor and versatility of your chicken patties with these variations and tips:

• Experiment with Flavors: Get creative with additional flavorings. Consider adding minced garlic, onion powder, red pepper flakes, or cayenne pepper for a spicy kick. Fresh herbs like parsley or basil can also elevate the taste profile.
• Meal Prep Made Easy: Simplify meal prep by doubling the recipe and freezing extra patties. Arrange the cooked patties in a single layer in a freezer bag for convenient, homemade meals on busy days.