Mandarin Lunchbox Salad

ADVERTISEMENT

When it comes to easy lunches that actually satisfy, this Mandarin Lunchbox Salad is a total win. Packed with vibrant veggies, juicy mandarin oranges, crunchy nuts, and protein-rich quinoa, it’s tossed in a zesty ginger-sesame dressing that hits all the right notes. Whether you’re prepping for the week or need a quick fix for those hangry moments, this salad is your new go-to.

ADVERTISEMENT

🧾 Ingredients Table

Component Ingredient Amount
Base Salad Quinoa (uncooked) 1½ cups
Coleslaw mix 1 bag (16 oz)
Red bell pepper (diced) 1
Mandarin oranges (peeled) 4
Green onions (sliced) 5
Cashews (roughly chopped) ½ cup
Sliced almonds ¼ cup
Dressing Olive oil ¼ cup
Rice vinegar ¼ cup
Low-sodium soy sauce ¼ cup
Honey 1–2 tablespoons (to taste)
Sesame oil 2 teaspoons
Fresh grated ginger 1½ tablespoons
Garlic powder 1 teaspoon

👨‍🍳 Preparation Steps

  1. Cook the Quinoa
    Prepare quinoa according to package instructions. Let cool to room temperature.
  2. Mix the Salad
    In a large bowl, combine cooled quinoa, coleslaw mix (discard any included dressing), bell pepper, mandarin slices, green onions, cashews, and almonds.
  3. Make the Dressing
    Whisk all dressing ingredients in a small bowl or shake in a jar until fully blended (30–60 seconds).
  4. Toss & Chill
    Pour dressing over the salad and toss until evenly coated. Chill until ready to serve.

Tip: This salad keeps well for several days in the fridge—perfect for grab-and-go lunches or a light dinner side. Want to add grilled chicken or tofu for extra protein? Let me know and I’ll help you build it out!

ADVERTISEMENT

Related Articles

Back to top button

You cannot copy content of this page