I had no idea this combo would work! Delish!
Low carb diets have gained immense popularity due to their numerous health benefits, including weight loss, improved blood sugar control, and enhanced energy levels. Among the various low carb recipes, Low Carb Chicken Fries stand out as a delicious, nutritious, and versatile option. This article delves into the details of Low Carb Chicken Fries, providing you with a comprehensive guide on their preparation, health benefits, and much more.
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Ingredients:
Ingredient | Quantity |
---|---|
Cooked and shredded chicken | 2 cups |
Shredded cheddar cheese | 1 cup |
Large egg | 1 |
Garlic powder | 1/2 teaspoon |
Onion powder | 1/2 teaspoon |
Paprika | 1/2 teaspoon |
Salt | To taste |
Pepper | To taste |
Olive oil or cooking spray | For greasing |
Optional: Fresh parsley | For garnish |
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
- In a large bowl, combine the shredded chicken, cheddar cheese, egg, garlic powder, onion powder, paprika, salt, and pepper. Mix everything well until the ingredients are evenly incorporated.
- Shape the mixture into ‘fries’ about 3 inches long and 1/2 inch thick. Place them on the prepared baking sheet.
- Bake in the preheated oven for 15-20 minutes or until they are golden and crispy.
- Serve hot, garnished with fresh parsley if using.