I cannot believe this is just 3 ingredient! Wowzers!
![](https://ilovefood.website/wp-content/uploads/2024/07/3394-560x470.jpg)
This recipe offers a delightful and decadent dessert option for those following a keto diet. It requires only 3 ingredients and minimal prep time, making it a perfect choice for satisfying your sweet tooth without compromising your dietary goals.
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3-Ingredient Keto Chocolate Mousse
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Ingredients:
Ingredient | Quantity |
---|---|
Heavy Whipping Cream | 1 cup |
Unsweetened Cocoa Powder | 2 tablespoons |
Erythritol (or preferred keto-friendly sweetener) | 1 tablespoon |
Instructions:
-
Whip Up the Cream (5 minutes):
- In a chilled bowl, pour in the heavy whipping cream. Using an electric mixer on high speed, beat the cream until it reaches soft peaks. This will take a few minutes, so be patient!
-
Incorporate Flavor (1 minute):
- Sift the unsweetened cocoa powder to prevent any lumps from forming. Add the sifted cocoa powder and your chosen keto-friendly sweetener (such as erythritol) to the whipped cream.
-
Mix and Chill (5 minutes):
- Continue whisking the mixture on high speed until everything is fully combined and reaches a thick, mousse-like consistency.
- Divide the mousse into individual serving dishes and refrigerate for at least 1 hour before serving. This allows the mousse to set and develop its full texture.