Healthy Brownie Batter Overnight Oats

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Who says you can’t have brownies for breakfast? These Healthy Brownie Batter Overnight Oats are chocolatey, creamy, and totally crave-worthy—without the sugar crash. Packed with protein, fiber, and rich cocoa flavor, they taste like dessert but act like fuel.
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Perfect for busy mornings, meal-prep wins, or anytime your chocolate-loving heart wants a spoonful of joy with zero guilt.
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📋 Ingredients
Base
Ingredient | Amount |
---|---|
Rolled oats | 1 cup (not quick or steel-cut) |
Unsweetened vanilla almond milk | 2 cups (or preferred milk) |
Protein powder | 2 scoops (~50g, chocolate or vanilla) |
Unsweetened dark cocoa powder | 2 tbsp |
Maple syrup or honey | 1 tbsp |
Pure vanilla extract | 1 tsp |
Fine sea salt | Pinch |
Toppings (per jar)
Ingredient | Amount |
---|---|
Dark chocolate chips | 2 tbsp |
Chopped nuts | 2 tbsp (walnuts or pecans) |
Nut butter | 1 tbsp drizzle (peanut or almond) |
🥣 Instructions
- Mix the Base
In a medium bowl, whisk together oats, protein powder, cocoa powder, and salt. - Add the Wet Ingredients
Stir in almond milk, maple syrup, and vanilla until fully combined—no dry clumps. - Chill Overnight
Pour evenly into 2 mason jars or sealed containers. Refrigerate for at least 6–8 hours. - Morning Magic
If it’s thick, stir in a splash of extra milk for your preferred texture. - Top and Serve
Add chocolate chips, chopped nuts, and a smooth drizzle of nut butter. Grab a spoon and enjoy straight from the jar.
✨ Optional Boosts
- Add mashed banana or Greek yogurt for extra creaminess.
- Swap nuts for granola or coconut flakes.
- Stir in chia or flax seeds if you want more fiber.