Healthy Brownie Batter Overnight Oats

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Who says you can’t have brownies for breakfast? These Healthy Brownie Batter Overnight Oats are chocolatey, creamy, and totally crave-worthy—without the sugar crash. Packed with protein, fiber, and rich cocoa flavor, they taste like dessert but act like fuel.

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Perfect for busy mornings, meal-prep wins, or anytime your chocolate-loving heart wants a spoonful of joy with zero guilt.

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📋 Ingredients

Base

Ingredient Amount
Rolled oats 1 cup (not quick or steel-cut)
Unsweetened vanilla almond milk 2 cups (or preferred milk)
Protein powder 2 scoops (~50g, chocolate or vanilla)
Unsweetened dark cocoa powder 2 tbsp
Maple syrup or honey 1 tbsp
Pure vanilla extract 1 tsp
Fine sea salt Pinch

Toppings (per jar)

Ingredient Amount
Dark chocolate chips 2 tbsp
Chopped nuts 2 tbsp (walnuts or pecans)
Nut butter 1 tbsp drizzle (peanut or almond)

🥣 Instructions

  1. Mix the Base
    In a medium bowl, whisk together oats, protein powder, cocoa powder, and salt.
  2. Add the Wet Ingredients
    Stir in almond milk, maple syrup, and vanilla until fully combined—no dry clumps.
  3. Chill Overnight
    Pour evenly into 2 mason jars or sealed containers. Refrigerate for at least 6–8 hours.
  4. Morning Magic
    If it’s thick, stir in a splash of extra milk for your preferred texture.
  5. Top and Serve
    Add chocolate chips, chopped nuts, and a smooth drizzle of nut butter. Grab a spoon and enjoy straight from the jar.

Optional Boosts

  • Add mashed banana or Greek yogurt for extra creaminess.
  • Swap nuts for granola or coconut flakes.
  • Stir in chia or flax seeds if you want more fiber.

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