Got this recipe from my mother-in-law when I was just married. It’s my husband’s favorite
Swedish Meatball Noodle Bake is a comforting and flavorful dish that combines the classic flavors of Swedish meatballs with tender egg noodles, all enveloped in a creamy sauce. Originating from Scandinavian cuisine, Swedish meatballs have gained widespread popularity for their rich taste and versatility in various recipes. This article will explore the step-by-step process of preparing this delectable dish and delve into its cultural significance and health benefits.
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Ingredients:
Meatballs Ingredients:
| Ingredient | Quantity |
|---|---|
| Ground beef | 1.1 lbs |
| Small onion | 1 |
| Egg | 1 |
| Bread crumbs | 1/4 cup |
| Ground allspice | 1/2 tsp |
| Ground nutmeg | 1/2 tsp |
| Salt | to taste |
| Pepper | to taste |
Noodle Bake Ingredients:
| Ingredient | Quantity |
|---|---|
| Egg noodles | 14 oz |
| Butter | 2 tbsp |
| All-purpose flour | 2 tbsp |
| Beef broth | 2 cups |
| Sour cream | 1 cup |
| Worcestershire sauce | 1 tsp |
| Grated Parmesan cheese | 1/2 cup |
| Shredded Swiss cheese | 1 cup |
| Fresh parsley (garnish) | as needed |
Instructions:
- Prepare Meatballs:
- Preheat your oven to 190°C (375°F).
- In a bowl, mix together 1.1 lbs of ground beef, 1 finely chopped small onion, 1 egg, 1/4 cup of bread crumbs, 1/2 tsp of ground allspice, 1/2 tsp of ground nutmeg, and salt and pepper to taste.
- Form the mixture into small meatballs and place them on a baking sheet.
- Bake for 20-25 minutes or until cooked through.
- Cook Noodles:
- While the meatballs are baking, boil 14 oz of egg noodles according to package instructions until al dente.
- Drain and set aside.
- Make Sauce:
- In a large saucepan, melt 2 tbsp of butter over medium heat.
- Stir in 2 tbsp of all-purpose flour and cook for 1-2 minutes.
- Gradually whisk in 2 cups of beef broth and bring to a simmer.
- Stir in 1 cup of sour cream and 1 tsp of Worcestershire sauce. Season with salt and pepper to taste.
- Combine and Bake:
- In a large baking dish, mix the cooked noodles and baked meatballs.
- Pour the sauce over the noodle and meatball mixture.
- Sprinkle with 1/2 cup of grated Parmesan cheese and 1 cup of shredded Swiss cheese.
- Bake in the preheated oven for 20-30 minutes or until bubbly and golden.
- Serve:
- Garnish with chopped fresh parsley.
- Serve hot and enjoy your Swedish Meatball Noodle Bake!
