Fresh out of the oven, my husband devoured six all by himself!

These low-carb onion ring chips offer a satisfying crunch and cheesy flavor without the guilt. The almond flour coating and herbed Parmesan topping make them a delicious and healthy alternative to traditional onion rings.

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Ingredients:

For the Onion Rings:

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Ingredient Quantity
Large Onions 2
Almond Flour 1 cup
Paprika 1 teaspoon
Garlic Powder 1 teaspoon
Cayenne Pepper 1/4 teaspoon
Salt 1 teaspoon
Black Pepper 1/2 teaspoon
Italian Seasoning 1 teaspoon
Large Eggs 2

For the Cheesy Topping:

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Ingredient Quantity
Shredded Mozzarella Cheese 1 cup
Grated Parmesan Cheese 1/2 cup

Instructions:

  1. Preheat oven and prepare baking sheet: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the onions: Slice the onions into discs and carefully separate them into individual rings.
  3. Mix the dry coating: In a shallow dish, mix together the almond flour, paprika, garlic powder, cayenne pepper, salt, pepper, and Italian seasoning.
  4. Whisk the eggs: In another shallow dish, whisk the eggs until well combined.
  5. Coat the onion rings: Dip each onion ring into the whisked eggs, allowing any excess to drip off. Then, thoroughly coat the wet onion ring in the almond flour mixture, pressing gently to adhere.
  6. Arrange on baking sheet: Place the coated onion rings in a single layer on the prepared baking sheet, ensuring they are not overlapping.
  7. Add cheesy topping: Sprinkle a mix of shredded mozzarella and Parmesan cheese evenly over the coated onion rings.
  8. Bake: Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden brown, and the onion rings are slightly softened and starting to crisp.
  9. Cool slightly and serve: Carefully remove the baking sheet from the oven and allow the cheesy onion ring chips to cool slightly before serving. They will crisp up a bit more as they cool.

Enjoy your crispy and flavorful Low Carb Cheesy Onion Ring Chips with Herbed Parmesan!

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