Chicken Enchilada Casserole
Explore the Ultimate Blend of Flavor and Convenience with Our Chicken Enchilada Casserole Recipe!
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Ingredients for Chicken Enchilada Casserole
To prepare this delectable Chicken Enchilada Casserole, gather the following ingredients:
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| Ingredients | Amount |
|---|---|
| Cooked and shredded boneless, skinless chicken breasts | 1.5 lbs |
| Red enchilada sauce | 10 oz can |
| Diced green chilies | 4 oz can |
| Diced onion | 1 cup |
| Diced bell peppers (a mix of colors) | 1 cup |
| Black beans, drained and rinsed | 15 oz can |
| Frozen corn kernels | 1 cup |
| Ground cumin | 1 teaspoon |
| Chili powder | 1 teaspoon |
| Salt and pepper | To taste |
| Reduced-fat shredded Mexican cheese blend | 1 cup |
| Small whole wheat tortillas (6-inch diameter) | 8 |
| Fresh cilantro, chopped (for garnish) | As needed |
| Non-stick cooking spray | As needed |
Step-by-Step Instructions
Follow these simple steps to create a mouthwatering Chicken Enchilada Casserole:
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- Prepare the Chicken: Start by cooking and shredding 1.5 lbs of boneless, skinless chicken breasts. You can choose to boil, bake, or utilize leftover chicken for this step.
- Layer the Ingredients: Spray your cooking vessel with non-stick cooking spray. Begin with a layer of whole wheat tortillas at the bottom. In a large bowl, mix the shredded chicken with red enchilada sauce, diced green chilies, onions, bell peppers, black beans, corn kernels, ground cumin, chili powder, salt, and pepper. Spread half of this mixture over the tortillas. Sprinkle half of the shredded cheese on top. Repeat the layering process, finishing with a final layer of cheese.
- Cooking Time: Cover and cook on low heat for approximately 4 hours. This allows the casserole to become bubbly and allows the flavors to meld perfectly.
- Garnish and Serve: Once cooked, let the casserole rest for a few minutes. Garnish with fresh chopped cilantro for a burst of flavor. Serve warm and enjoy!
Reasons to Adore This Recipe
Here are some compelling reasons why you’ll fall in love with this Chicken Enchilada Casserole:
- Flavorful and Satisfying: Each bite of this casserole offers a delightful blend of cheese, tender chicken, and a variety of vegetables, all coated in a luscious enchilada sauce.
- Nutritious and Wholesome: Featuring whole wheat tortillas, lean chicken, and an array of colorful vegetables, this dish not only tantalizes your taste buds but also provides essential nutrients.
- Effortless and Convenient: Utilizing a Crock Pot simplifies the cooking process, making this recipe perfect for individuals seeking a scrumptious meal without the fuss.
Indulge in the culinary delight of our Chicken Enchilada Casserole, a dish that elevates everyday dining to a gourmet experience. Whether you’re a busy professional, a student with a hectic schedule, or simply someone who appreciates good food, this recipe is guaranteed to impress. Try it today and treat yourself to a taste sensation like no other!
