This low-carb crustless sausage quiche is my springtime nod to the hearty breakfasts my grandmother loved to serve when the weather began to warm. She believed in dishes that fed a crowd without fuss, and this fluffy, savory egg bake was always the first to vanish from the table. Golden at the edges with a tender center, it’s speckled with browned sausage and melted cheddar—comforting, filling, and wonderfully simple. With just four ingredients and no crust to worry about, it’s perfect for busy mornings, weekend brunch, or meal prep when you want something easy to reheat.

Serve it warm, straight from the baking dish, with sliced tomatoes or a quick green salad for freshness. It pairs beautifully with berries for a touch of sweetness or avocado slices for extra healthy fats. For a fuller brunch spread, add crispy bacon and a bowl of plain Greek yogurt with nuts. Leftovers make a grab-and-go breakfast with coffee or a cozy breakfast-for-dinner option.

4-Ingredient Crustless Sausage Quiche

Ingredients

Directions

1. Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
2. Cook sausage in a skillet over medium heat until browned, 7–10 minutes. Drain excess grease.
3. Spread sausage evenly in the baking dish.
4. Whisk eggs and cream until smooth and slightly frothy. Season lightly if needed.
5. Stir in 1 1/2 cups cheddar; pour mixture over sausage.
6. Sprinkle remaining 1/2 cup cheddar on top.
7. Bake 30–40 minutes, until puffed, golden, and set. A knife near the center should come out clean.
8. Rest 5–10 minutes before slicing into squares. Serve warm.
9. Cool leftovers, cover, and refrigerate up to 3–4 days. Reheat in microwave or 300°F oven.