Everything Bagel Bits Recipe

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Forget overpriced, salty store-bought blends that skimp on poppy seeds. Meet your new kitchen staple: Everything Bagel Bits — a crunchy, savory mix of toasted seeds, garlic, onion, and salt you can whip up in just 10 minutes.
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Sprinkle it on avocado toast, eggs, salads, roasted veggies, popcorn, or even chocolate chip cookies (yes, really). With five simple ingredients and endless variations, you’ll never go back to the pre-made stuff again.
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Everything Bagel Bits Recipe
📝 Ingredients
| Ingredient | Amount | Notes |
|---|---|---|
| White sesame seeds | 3 tbsp | |
| Black sesame seeds | 3 tbsp | |
| Poppy seeds | 2 tbsp | |
| Dried minced garlic | 2 tbsp | |
| Dried minced onion | 2 tbsp | |
| Flaky sea salt | 1–1½ tsp | Adjust to taste |
Optional Boosts:
- ½ tsp onion or garlic powder (extra depth)
- ¼–½ tsp crushed red pepper flakes (heat)
- ½ tsp dried dill or caraway seeds (classic bagel flavor)
🌾 Pro Tip: Toast the seeds — it takes the flavor from flat to fragrant.
🍳 Step-by-Step Instructions
- Toast the Seeds
- In a dry skillet over medium-low heat, toast sesame and poppy seeds for 2–3 minutes, stirring constantly until fragrant and lightly golden.
⚠️ Seeds burn quickly — don’t walk away! - Let cool completely.
- In a dry skillet over medium-low heat, toast sesame and poppy seeds for 2–3 minutes, stirring constantly until fragrant and lightly golden.
- Mix It Up
- In a small bowl, combine toasted seeds, garlic, onion, and salt.
- Add any optional spices. Stir until evenly blended.
- Store & Enjoy
- Transfer to a glass jar with a tight lid.
- Store in a cool, dry place for up to 3 months (if it lasts that long!).
🌟 Tips for Perfect Everything Bits
- Always use dried garlic/onion — fresh shortens shelf life.
- Toast seeds every time for maximum crunch and depth.
- Adjust salt gradually; start with 1 tsp and taste after mixing.
- Double the batch — you’ll use it everywhere.
- Spice it up with cayenne or smoked paprika.




