So hearty and delish! Always a crowd favorite!
This recipe offers a delicious and healthier alternative to pan-fried rissoles. These baked chicken rissoles are packed with flavor and perfect for a quick and easy weeknight meal.
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Baked Chicken Rissoles
Ingredients:
Ingredient | Quantity |
---|---|
Ground Chicken | 1 pound |
Breadcrumbs | 1/2 cup |
Onion, finely chopped | 1 small |
Garlic, minced | 2 cloves |
Carrot, grated | 1 medium |
Parsley, chopped fresh | 1/2 cup |
Egg | 1 |
Salt | 1 teaspoon |
Black Pepper | 1/2 teaspoon |
Paprika | 1 teaspoon |
Dried Oregano | 1 teaspoon |
Olive Oil Spray | As needed |
Instructions:
- Preheat oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Combine ingredients: In a large mixing bowl, combine ground chicken, breadcrumbs, finely chopped onion, minced garlic, grated carrot, fresh parsley, and egg.
- Season: Season the mixture with salt, black pepper, paprika, and dried oregano. Mix everything together until well combined.
- Form rissoles: Form the mixture into small, round patties (about the size of a golf ball). Place them on the prepared baking sheet.
- Spray with oil: Lightly spray the tops of the rissoles with olive oil.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the rissoles are golden brown and cooked through.
- Serve: Serve hot with your favorite sides and enjoy!
These rissoles can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a simple salad.
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