Our kids call these ‘Christmas Party Pizzas’—perfect for festive snacking!
Looking for a quick, delicious, and healthier snack for those busy weeknights? Look no further than cauliflower pizza bites! I first discovered this idea when searching for a guilt-free way to enjoy pizza, and now these little bites have become a kitchen staple. They’re perfect for meal prep and even a hit with my kids! Whether you’re cutting down on carbs or just want a fun twist on a classic favorite, these cauliflower pizza bites are a must-try.
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These versatile bites pair wonderfully with a fresh green salad or roasted veggies. If you’re hosting a get-together, serve them with a variety of dipping sauces like marinara, ranch, or spicy aioli. They also make a fantastic appetizer for game nights or casual gatherings with friends.
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Ingredients
| Ingredient | Quantity |
|---|---|
| Medium head of cauliflower (riced) | 1 |
| Shredded mozzarella cheese | 1 cup |
| Grated Parmesan cheese | 1/4 cup |
| Large egg | 1 |
| Italian seasoning | 1 teaspoon |
| Garlic powder | 1/2 teaspoon |
| Salt | 1/4 teaspoon |
| Black pepper | 1/4 teaspoon |
| Pizza sauce | 1/2 cup |
| Mini pepperoni slices | 1/2 cup |
| Chopped fresh basil (optional) | 1/4 cup |
- Preheat the Oven:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Cauliflower:
- Rice the cauliflower by grating it or pulsing it in a food processor until it resembles rice.
- Microwave the riced cauliflower for about 5 minutes, then let it cool slightly.
- Once cooled, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.
- Mix the Ingredients:
- In a large bowl, combine the cauliflower, mozzarella cheese, Parmesan cheese, egg, Italian seasoning, garlic powder, salt, and pepper. Mix until well combined.
- Form the Bites:
- Scoop about a tablespoon of the mixture and form it into small rounds, placing them onto the prepared baking sheet.
- Bake the Bites:
- Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
- Add Toppings:
- Remove from the oven and top each bite with a small spoonful of pizza sauce and a few mini pepperoni slices.
- Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Serve:
- Garnish with fresh basil if desired, and serve warm.
Enjoy these tasty and healthy cauliflower pizza bites, perfect for any occasion! 🍕🌿✨
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