Trick to make crispy fries without a drop of oil

Do you love fries as much as we do? Enjoy the crisp, tasty taste of fries without the guilt of excess oil. This post is dedicated to all fry enthusiasts.

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These crispy fries can be seasoned to taste and served as a side, appetizer, or even a main dish when topped with your favorite ingredients. Plus, they’re healthier since they don’t require any oil.

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Ingredients

Ingredient Quantity
Potatoes 1 kilogram
Egg whites 2 beaten
Spices to taste (Provencal, paprika, salt, ground pepper, rosemary, or any combination)
Instructions
  1. Prepare the Potatoes:
    • Wash and peel the potatoes.
    • Cut them into your preferred shape (sticks, slices, or very thin cubes are ideal).
  2. Beat the Egg Whites:
    • In a bowl, beat the egg whites until glossy.
    • Add your choice of seasonings to the egg whites and mix well.
  3. Combine the Ingredients:
    • Toss the cut potatoes in the egg white mixture until they are well coated.
  4. Prepare for Baking:
    • Preheat your oven to 350°F (175°C).
    • Line a baking sheet with parchment paper.
    • Arrange the coated potatoes on the parchment paper in a single layer.
  5. Bake the Fries:
    • Bake in the preheated oven for 8-10 minutes.
  6. Finish Baking:
    • After 10 minutes, remove the tray from the oven and carefully peel off the parchment paper if the potatoes stick slightly.
  7. Serve and Enjoy:
    • Let the fries cool slightly before serving.

Enjoy these tasty and crispy fries, perfect for any occasion. Healthy and delicious! 🍟✨

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