A Tasty and Nutritious Recipe to Make Bread at Home for Breakfast
This homemade bread is perfect for starting your day. It’s not only delicious but also nutritious, providing lasting energy and nutrition. Enjoy the process of making it and the delightful result!
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| Ingredient | Quantity |
|---|---|
| Whole wheat flour | 2 cups |
| Oats | 1 cup |
| Dried yeast | 1 tablespoon |
| Salt | 1 teaspoon |
| Honey or maple syrup | 2 tablespoons |
| Olive oil | 1 tablespoon |
| Lukewarm water | 1 1/4 cups |
| Optional toppings | Seeds or nuts (sunflower seeds, flaxseeds, or chopped walnuts) |
Preparation
- Activate the Yeast:
- In a small bowl, mix the yeast with lukewarm water and 1 teaspoon of honey or maple syrup. Let it sit for about 5 to 10 minutes until it becomes bubbly. This step activates the yeast.
- Combine Dry Ingredients:
- In a large bowl, mix the whole wheat flour, oats, and salt. Stir thoroughly to combine.
- Mix Ingredients Together:
- Add the yeast mixture, the remaining honey or syrup, and olive oil to the dry ingredients. Mix until a dough begins to form. It should be slightly sticky but manageable.
- Knead the Dough:
- Transfer the dough to a floured surface and knead for about 10 minutes. If the dough is too sticky, add a bit more flour. Kneading strengthens the gluten, which gives the bread its texture.
- First Rise:
- Place the dough in an oiled bowl, cover it with a damp cloth, and let it rise in a warm spot for about an hour, or until it has doubled in size.
- Shape and Second Rise:
- Punch down the risen dough and shape it into a loaf. Place it in a greased loaf pan and let it rise for another 30 minutes.
- Bake the Bread:
- Preheat your oven to 375°F (190°C). If desired, sprinkle seeds or nuts on top of the bread. Bake for about 30 minutes, or until the top is golden brown and the bread sounds hollow when tapped.
- Cool and Serve:
- Let the bread cool before slicing. Enjoy a warm slice with your favorite spread or topping.
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