Irresistible Pumpkin Vegetable Soup: Ready in 30 Minutes!

This quick and delicious pumpkin soup recipe is so satisfying you’ll want to make it every day! Packed with hearty vegetables and bursting with flavor, it’s a comforting dish perfect for any season.

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Ingredients

Ingredient Quantity
Olive oil 2 tablespoons
Onion 1, finely chopped
Garlic cloves 2, minced
Small pumpkin 1, peeled, deseeded, and diced (about 4 cups)
Carrots 2, peeled and diced
Celery stalks 2, diced
Vegetable stock 4 cups
Salt and pepper To taste
Cream (optional) 1/4 cup, for added richness
Fresh parsley or thyme For garnish
Drizzle of cream For garnish
Why This Recipe is a Winner
  • Quick Prep and Cook: Ready in just 30 minutes, making it perfect for busy days.
  • Wholesome Ingredients: A nutritious blend of vegetables packed with vitamins and fiber.
  • Versatile and Customizable: Adjust the flavors, add your favorite herbs, or include extra veggies.
  • Warm and Comforting: The perfect bowl for cool evenings or a simple, satisfying lunch.

Step-by-Step Instructions

  1. Sauté Aromatics:
    • Heat 2 tablespoons of olive oil in a large pot over medium heat.
    • Add the chopped onion and minced garlic, stirring frequently until softened and golden, about 3-4 minutes.
  2. Add Vegetables:
    • Toss in the diced pumpkin, carrots, and celery.
    • Stir well to coat the vegetables in the aromatic mixture, allowing them to sauté for 5 minutes to enhance their flavor.
  3. Add Stock and Simmer:
    • Pour in enough vegetable stock to just cover the vegetables (about 4 cups).
    • Increase heat to bring the soup to a boil, then reduce to a gentle simmer.
    • Cover and cook for 20 minutes, or until all the vegetables are tender.
  4. Blend to Perfection:
    • Use an immersion blender directly in the pot or carefully transfer the soup to a blender.
    • Blend until smooth and creamy. If needed, return the soup to the pot to reheat gently.
  5. Season and Finish:
    • Season with salt and pepper to taste.
    • For extra richness, stir in 1/4 cup cream just before serving.
  6. Garnish and Serve:
    • Ladle the soup into bowls and garnish with a swirl of cream, chopped fresh herbs like parsley or thyme, and a drizzle of olive oil for added elegance.

Enjoy this delightful and nourishing pumpkin vegetable soup, a perfect choice for any meal!

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