So hearty and delish! Always a crowd favorite!
These baked chicken rissoles are a delicious and healthy alternative to fried rissoles. They are packed with flavor and protein, and they are easy to make.
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Ingredients:
| Ingredient | Quantity |
|---|---|
| Ground chicken | 1 pound |
| Breadcrumbs | 1/2 cup |
| Onion, finely chopped | 1 small |
| Garlic, minced | 2 cloves |
| Carrot, grated | 1 medium |
| Fresh parsley, chopped | 1/2 cup |
| Egg | 1 |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Paprika | 1 teaspoon |
| Dried oregano | 1 teaspoon |
| Olive oil spray | – |
Instructions:
- Preheat oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine ingredients: In a large mixing bowl, combine the ground chicken, breadcrumbs, onion, garlic, carrot, parsley, egg, salt, pepper, paprika, and oregano. Mix until well combined.
- Form patties: Form the mixture into small, round patties about the size of a golf ball and place them on the prepared baking sheet.
- Spray with oil: Lightly spray the tops of the rissoles with olive oil.
- Bake: Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.
- Serve: Serve hot with your favorite sides.
