Pinky promise, this recipe was a hit. The magic is the stuffing inside
For those following a low-carbohydrate diet or seeking a wholesome meal option, Low Carb Cheesy Stuffed Chicken stands out as a delectable and healthy choice. This dish, featuring tender chicken breasts filled with a savory mixture, is not only satisfying but also brimming with protein. While the exact origins of stuffed chicken remain a mystery, variations of this delightful recipe are present in numerous cuisines worldwide, attesting to its widespread appeal and adaptability.
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Ingredients for a Flavorful Experience
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Ingredient | Quantity |
---|---|
Boneless, skinless chicken breasts | 4 |
Softened cream cheese | 3 ounces |
Finely grated cheddar cheese | 3/4 cup |
Freshly diced and deseeded jalapeño | 1/3 cup |
Taco seasoning | 2 teaspoons |
Instructions for Perfectly Stuffed Chicken
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- Preheat your air fryer to 375°F (190°C).
- In a bowl, combine the softened cream cheese, finely grated cheddar cheese, and diced jalapeño. Mix well until the filling is evenly blended.
- Carefully slice a pocket into each chicken breast, ensuring not to cut all the way through. The pocket should be large enough to stuff with the cheese and jalapeño mixture.
- Generously stuff each chicken breast with the cheese and jalapeño mixture, pressing gently to seal the pocket.
- Lightly coat the stuffed chicken breasts with a drizzle of oil to enhance browning and prevent sticking. Coat with taco seasoning.
- Place the stuffed chicken breasts in a single layer inside the preheated air fryer basket. Avoid overcrowding to ensure even cooking.
- Air fry the stuffed chicken breasts at 375°F (190°C) for about 18-20 minutes or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Since every air fryer cooks differently, check on this every 6 minutes or so.
Once cooked, carefully remove the stuffed chicken breasts from the air fryer and let them rest for a couple of minutes before serving.