This recipe is so good, it tastes even better the next day
Zucchini Lasagna with Ground Beef is a delightful, low-carb alternative to the traditional lasagna that does not compromise on flavor. By substituting long, thin slices of zucchini for the pasta noodles, you create a dish that is both healthy and incredibly satisfying. This recipe is perfect for those looking to enjoy the rich, comforting taste of lasagna while cutting down on carbs and calories. Let’s dive into the details of this nutritious and delicious dish.
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Ingredients for Zucchini Lasagna with Ground Beef
To prepare this mouthwatering dish, you will need the following ingredients:
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| Ingredient | Amount |
|---|---|
| Olive oil | 1 tablespoon |
| Lean ground beef | 1 1/2 pounds |
| Onion | 1, small dice |
| Garlic | 3 cloves, minced |
| Salt | 1/2 teaspoon |
| Ground black pepper | 1/4 teaspoon |
| Spaghetti sauce | 3 cups |
| Zucchinis | 4, sliced into 1/4″ thick slices |
| Ricotta cheese | 2 cups |
| Mozzarella cheese | 1 cup, shredded |
Preheat and Prepare
Preheat your oven to 375 degrees Fahrenheit. Grease a 9-by-13-inch casserole dish to prevent sticking.
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Cook the Ground Beef
In a large frying pan, heat the olive oil over medium heat. Once hot, add the ground beef, breaking it up with a spoon or spatula. Cook for 7 to 10 minutes, until the beef is no longer pink.
Add Aromatics
Add the diced onion and minced garlic to the pan with the beef. Stir and cook for an additional 3 minutes, allowing the flavors to meld together.
Season the Beef
Season the beef mixture with salt and ground black pepper. Stir well and set the mixture aside.
Assemble the Lasagna
Layering is key to a perfect lasagna. Here’s how to do it:
- Spoon an even layer of spaghetti sauce over the bottom of the greased casserole dish.
- Lay several slices of zucchini over the sauce, covering the bottom of the dish completely.
- Spread half of the beef mixture over the zucchini slices.
- Spoon 1 cup of ricotta cheese over the beef mixture, spreading it evenly.
- Drizzle a portion of the spaghetti sauce over the ricotta cheese.
- Add another layer of zucchini slices, followed by more spaghetti sauce.
- Spread the remaining beef mixture over the zucchini and sauce.
- Spoon the remaining cup of ricotta cheese over the beef mixture, spreading it evenly.
- Lay the last slices of zucchini over the ricotta cheese and sauce, and spread the remaining spaghetti sauce liberally over the top.
