This recipe proves that restaurant-quality meals don’t need complicated steps. With just four simple ingredients—pork tenderloin, olive oil, garlic, and seasoning—you’ll have a juicy, golden roast ready in under an hour. It’s lean yet flavorful, quick enough for weeknights, and elegant enough for guests.

No marinades. No fuss. Just a hot oven and one pan.

Why You’ll Love It

🥩 Only 4 pantry staples
⏱️ 10 minutes prep, 25 minutes roast
💛 One pan = minimal cleanup
💸 Under $10, serves 4
🌾 Naturally gluten-free, nut-free, dairy-free

4-Ingredient Oven Pork Tenderloin

Ingredients

Pro Tips

• Pat pork dry before seasoning for a crisp crust.
• Roast at high heat (425°F) for caramelization and tenderness.
• Use a meat thermometer: 145°F (63°C) = perfectly juicy, slightly pink center.

Step-by-Step Instructions

1. Prep & Preheat

• Preheat oven to 425°F (220°C).
• Pat pork dry with paper towels.

2. Season the Pork

• Rub olive oil over the tenderloin.
• Press garlic, salt, and pepper onto all sides.
• Place on a rimmed baking sheet or oven-safe skillet.

3. Roast to Perfection

• Roast 20–25 minutes, until internal temp reaches 145°F (63°C).
• Optional: add rosemary or thyme sprigs for extra aroma.

4. Rest & Slice

• Let rest 5–10 minutes to lock in juices.
• Slice into ½-inch medallions.