11 potent home remedies for unclogging a clogged ear

Feeling like you’re underwater? A clogged ear can be a real drag, muffling sounds and making communication a challenge. But fear not! Here’s a toolkit of 11 effective home remedies to help you reclaim clear hearing.

Understanding the Cause:

Before diving into remedies, let’s identify the culprit behind your clogged ear:

• Earwax Buildup: This natural substance can accumulate and block the ear canal.
• Sinus Pressure: Colds or allergies can inflame the sinuses, affecting ear pressure.
• Water in the Ear: Swimming or showering can trap water in the ear canal.
• Pressure Changes: Flying or rapid altitude changes can cause temporary ear blockage.

Combating the Clog:

Now that you know, let’s unclog our ears with these home remedies:

1. Decongestants (Sinus Pressure): Over-the-counter decongestants can help relieve sinus congestion and unblock your ears.

2. Blow-dryer (Water Removal): Use a hairdryer on the low setting, holding it at least a foot away from your ear, to gently evaporate trapped water.

3. Vinegar Solution (Water Removal): Mix equal parts white vinegar and warm water. Tilt your head and drop 3-4 drops into the affected ear. Let it sit for 30 seconds, then drain by tilting your head to the other side.

4. Yawning (Pressure Changes): A good, hearty yawn can help equalize pressure in your ears, especially during ascent or descent in an airplane.

5. Earlobe Tugging (Water Removal): Gently tug down on your earlobe while tilting your head towards the affected ear. This can help dislodge trapped water.

6. Oil Treatment (Earwax Softening): Warm up a few drops of baby oil, mineral oil, glycerin, or hydrogen peroxide. Apply it to the affected ear using a dropper and let it sit for a few days. Then, flush the ear canal with warm water using a bulb syringe. (Caution: Avoid using cotton swabs, as they can push wax deeper into the ear canal.)

7. Cupping Technique (Water Removal): Make a seal with your palm over your affected ear. Gently cup and uncup your hand several times to create a gentle suction that may help dislodge water.

8. Sugar-Free Chewing Gum (Pressure Changes): Chewing gum can stimulate the swallowing muscles, which can help equalize pressure in the ears.

9. Hydrogen Peroxide Drops (Water Removal): Create a diluted hydrogen peroxide solution by mixing 3% hydrogen peroxide with equal parts warm water. Apply 3-4 drops to the affected ear and let it sit for 2-3 minutes before draining.

10. Warm Compress (General Relief): Apply a warm compress to the affected ear for 10-15 minutes at a time. The warmth can help soothe discomfort and promote drainage.

11. Blowing Your Nose (Sinus Pressure): Pinching your nose and gently blowing while keeping your mouth closed can help clear your sinuses and relieve ear pressure. Listen for the “pop” that indicates success!